By the time I was to leave for Spain this summer, I was happy to have found the animating idea and have a name for it. One for breakfast, one for lunch, two for dinner and one for a snack is a good way of dividing it out. Please feel free to use this post for comments and trackbacks not related to other posts on the site.
Nor any market in anything else, apart from propping up insane ideas like the current banking model or a few horrific mercenary wars here and there with the really clever model of public expenditure, private gain. Use free weights, body weight exercises, power bands and the TRX instead of resistance machines to work your stability muscles. Reed Exhibitions Limited disclaims all responsibility and liability (including negligence) in relation to information on or accessible from this site.