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As I am a 39 year old woman I feel very upset and often feel like running away and I do not want to claim even though I have worked all my life and never claimed for a while. My heart sinks when I'm required to summon up the visual imagination to select colour schemes and curtains. The pull was too powerful to ignore…so she undertook her first teacher training in India at the Yoga Vidya Gurukul ashram, where she was first introduced to the Yogic way of life and Satyananda's style of Yoga and Yoga Nidra.