??Regular teacher interviews and Dharma talks are offered, and guidance is available in Insight Meditation (Vipassana), Tranquillity (Samatha) Meditation, Loving kindness (Metta) and the other Brahma Viharas. With more than 15 years of experience in Ashtanga Yoga, she is one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Open Snapchat Focus the Snapchat logo here Press & hold the logo on your phone screen to scan Smile and send us a selfie.
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