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In the 1950s, Arthur's idea that runners should complete one hundred miles per week of endurance training for ten weeks before embarking on speed work was unproven and virtually untested, but the sharp tongued, gruff Lydiard managed to convince a small number of people that he was right. They have also designed and provided the bouquet for our new collection photoshoot, which worked perfectly with the dresses. Choose how you want to receive InStyle – available in print or on your iPad SUBSCRIBE iPAD ONLY The ultimate style guide for women who love fashion, beauty and celebrity Time Inc.