Don't miss out sign up below and be first to hear about all our latest news, special offers and discounts. ??Joyce teaches Ashtanga yoga according to the traditional method (Mysore self practice and led Sanskrit counted classes). That??s why we planned a winter baby which in our case luckily worked out as our boy was born 23rd of November last year.
We aim to shape a new future for athletics development and achievement across Wales leading towards the Gold Coast Commonwealth Games in 2018. We have started lining the edge of the little creek that formed last summer when we had a great monsoon rainfall last summer. As my family voyages through this new journey into a healthier lifestyle, my training will improve and I hope to share this all with you.