In addition to the audio and visual instruction, each video has on screen annotations with the exercises being performed, how many reps to do and also timers so you know when to switch to the next exercise. Don't forget to visit the Wyver Solutions blog, for posts more explicitly related to Learning Technology selection, implementation and use. We do not represent or endorse the accuracy or reliability of any advice, opinion, statement or other information displayed, uploaded or distributed through the Service by us, our partners or any member or any other person or entity.
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