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Pilates Incorporating simultaneous stretching and strengthening moves focusing on your core muscles, Pilates is the perfect workout for improving alignment, increasing body awareness and chilling out. however, the Company shall also have the right to demand and obtain payment from the sender (if different from the Customer) or the Consignee, or from any other person who may be liable to pay the charges. The point of this is to give??our readers an honest evaluation of what they can expect if they were make a purchase, and also to give our opinion on whether a particular program is worth the money or whether an alternative option is better for their needs.