We sustain and grow science and technology capabilities that must remain in government, and help develop capabilities that are managed elsewhere, for example, in industry and academia. His classes encourage students to explore their own bodies in each asana with awareness of the breath. Through Alan's steady pace, creative sequencing and attention to detail he encourages his students to move freely, deeply, and mindfully into their bodies through asanas, breath work (Pranayama) and meditation, bringing mind, body, emotions and spirit into harmony and working together as one.
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