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Whether you are transferring to and from ships, are inside the terminal, exploring on a shore excursion, enjoying our private island or on board one of our ships, we ask that you abide by this policy. In this talk, we'll anatomize this pernicious inner force, and learn techniques to banish this critic so that you can have the mental space and energy to let your true talents emerge and help you be a badass. Portugal Tel: +351 213 475 031 Fax: +351 213 474 612 E mail: MetLife was established in Portugal in 1985.